Combining art and nature activities not only piques the interest of youth but provides many health benefits. Autumn, the pause between the heat of the summer and cold of winter and a perfect time to get outside! In my fall afterschool programs, I prioritize bringing students outside since they have been in school all day. […]
Picky Eaters: Challenges and Tips
Picky eating is a common challenge in childhood. This behavior can cause considerable stress for parents and caregivers. It can also have a negative impact on family relationships. This phase is often outgrown. Here are some practical strategies that can make mealtimes more manageable and fun. Be Patient and Persistent Continue offering a variety of […]
Back-to-School Shopping
Back-to-school season can be exciting, but for many families, it also brings financial stress. Whether you’re supporting young kids, teenagers, or college students, shopping smart is key to staying on budget—without sacrificing quality or preparedness. From school supplies to clothing and lunches, families of all income levels can benefit from planning ahead and using available […]
