Did you know Colorado is the second-largest potato-growing region in the United States? According to the Colorado Department of Agriculture the San Luis Valley of Colorado produces an average of two billion pounds annually. Potatoes are Good for You They contain many essential nutrients. Naturally gluten-free, they are rich in Vitamin C and provide a […]
Baking at Elevation
Living in Colorado can provide a surprise when baking our favorite recipes that were developed for sea level. Many of our recipes tend to fail like when a chocolate chip cookie just spreads out over the cookie sheet or a cake fails to raise. At any elevation at 3,000 feet or above sea level, baked […]
Navigating the Aisles at the Grocery Store
When it comes to healthy eating, smart grocery shopping is where it all begins. In the hustle and bustle of daily life, a trip to the grocery store can often feel like a mundane task. However, understanding the layout, making informed choices, and optimizing your shopping experience can turn this routine into a more efficient […]
