It’s fun to try new foods with kids; you can’t always predict their reactions. One day they will only eat a few foods, rejecting everything new. The next day they might discover something new to add to their favorites list. Have you thought about trying beets? They’re full of color, flavor and nutrients. The natural […]
Teach Kids to Cook
Children enjoy being helpers and doers. Using their hands to create something gives them a great sense of accomplishment. So, take time this summer to teach your children how to cook. The payoff might just be breakfast in bed some time in the future. Until that time comes, cooking with kids has many other rewards. […]
Turn your Home into a Haven for Healthy Food Choices
Make the Healthy Choice the Easy Choice Your family’s health can benefit when you modify your home environment to make healthy food and beverage choices the easiest choice to make. Set yourself up for success by having healthy foods and beverages: Available – Shop for ingredients that make healthy meals & snacks. Set yourself up […]
