Whether you are preparing a turkey for the first time this holiday season or as a seasoned cook, it is important to plan your purchase early. There are many things to consider when making your purchase from how many people will you be serving to planning for leftovers. How Much to Buy As you are […]
Diabetes and Weight Loss Medications: Ozempic, Mounjaro, and Wegovy
Ozempic, Mounjaro, Wegovy, oh my! Are you aware of the diabetes and weight loss medication craze? Ozempic, Mounjaro, and Wegovy are all names of drugs receiving a lot of attention right now, mostly because of their association with weight loss. Are you wondering if one of these drugs are for you, or just wondering what […]
Songs and Games to Get Kids Moving
Children love interacting with music and music can have many powerful effects on a child’s development. Music can help get kids moving as well as build strength, self-regulation, balance, coordination. It is also a fun way to teach keeping a beat with repetition. Benefits of Music and Movement Social skills: Taking turns with instruments or […]
