Drying fruit can be a rewarding activity. It is a simple and safe introduction to preserving food and the result is a healthy, tasty snack. Drying food, sometimes called dehydrating, is one way to make food last longer. Any type of fruit can be dried although some are a little easier to prepare than others. […]
Summer Activities for Kids
As summer approaches, finding fun and engaging summer activities for kids is a top priority for many families. For many people, the summer season is about creating amazing memories with their children and family as the busy schedules of school days wind down and the sun shines longer. If you are like me, it can […]
Mediterranean Diet on a Budget
Have you heard of the Mediterranean Diet? Chances are you have, as it has been mentioned as one of the top healthy diets to follow by nutrition professionals year after year. Many people think eating healthy foods is more expensive than eating cheaper processed foods. While it is true that some of the foods featured […]
