The Gift of Presence for Valentine’s Day Forget the flowers, chuck the chocolate and instead give the gift of genuine connection with those you love. Flowers will wilt and die, and we consume chocolate too quickly. However, the feeling of someone being truly present in our lives can last a lifetime. “The most precious gift […]
Benefits of Working Puzzles
Puzzles have been a beloved pastime for centuries, and they offer a plethora of benefits that go beyond mere entertainment. Let’s explore the numerous advantages of working puzzles and why you should consider making them a part of your routine. January 29th is National Puzzle Day. In a fast-paced world filled with screens and digital […]
Finding a Therapy Professional
In the journey of life, we sometimes encounter challenges that can stir up our emotions. We may feel sad or anxious, or experience grief or family issues. In such situations, therapists can help by providing a safe space to express our feelings, guiding us towards solutions. However, finding the right therapist can feel overwhelming especially […]